[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.enestra.cz\/co-vam-da-sirup-z-cerneho-rybizu\/#Article","mainEntityOfPage":"https:\/\/www.enestra.cz\/co-vam-da-sirup-z-cerneho-rybizu\/","headline":"Co v\u00e1m d\u00e1 sirup z \u010dern\u00e9ho ryb\u00edzu","name":"Co v\u00e1m d\u00e1 sirup z \u010dern\u00e9ho ryb\u00edzu","description":"Spoustu c\u00e9\u010dka \u2013 vitam\u00edn C je pro n\u00e1\u0161 organismus nepostradateln\u00fd a \u010derp\u00e1me jej z ovoce a zeleniny. S jeho nedostatkem se dob\u0159e sezn\u00e1mili n\u011bkte\u0159\u00ed mo\u0159eplavci a v m\u00e9n\u011b dramatick\u00e9 form\u011b i lid\u00e9, jejich\u017e j\u00eddeln\u00ed\u010dek zrovna neodpov\u00edd\u00e1 z\u00e1sad\u00e1m spr\u00e1vn\u00e9 v\u00fd\u017eivy. Jedn\u00edm z neblah\u00fdch d\u016fsledk\u016f deficitu \u201ec\u00e9\u010dka\u201c je i oslaben\u00ed imunitn\u00edho syst\u00e9mu a v jeho d\u016fsledku zv\u00fd\u0161en\u00fd […]","datePublished":"2022-04-09","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.enestra.cz\/author\/#Person","name":"","url":"https:\/\/www.enestra.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/75822ebcb33f26a58f54da5d813b950f2ea435f36540e293975e215a51d4a023?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/75822ebcb33f26a58f54da5d813b950f2ea435f36540e293975e215a51d4a023?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"enestra.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.enestra.cz\/wp-content\/uploads\/currant-896233_640.jpg","url":"https:\/\/www.enestra.cz\/wp-content\/uploads\/currant-896233_640.jpg","height":0,"width":0},"url":"https:\/\/www.enestra.cz\/co-vam-da-sirup-z-cerneho-rybizu\/","about":["Zbo\u017e\u00ed"],"wordCount":403,"articleBody":"   Spoustu c\u00e9\u010dka \u2013 vitam\u00edn C je pro n\u00e1\u0161 organismus nepostradateln\u00fd a \u010derp\u00e1me jej z ovoce a zeleniny. S jeho nedostatkem se dob\u0159e sezn\u00e1mili n\u011bkte\u0159\u00ed mo\u0159eplavci a v m\u00e9n\u011b dramatick\u00e9 form\u011b i lid\u00e9, jejich\u017e j\u00eddeln\u00ed\u010dek zrovna neodpov\u00edd\u00e1 z\u00e1sad\u00e1m spr\u00e1vn\u00e9 v\u00fd\u017eivy. Jedn\u00edm z neblah\u00fdch d\u016fsledk\u016f deficitu \u201ec\u00e9\u010dka\u201c je i oslaben\u00ed imunitn\u00edho syst\u00e9mu a v jeho d\u016fsledku zv\u00fd\u0161en\u00fd po\u010det infek\u010dn\u00edch a n\u011bkter\u00fdch civiliza\u010dn\u00edch onemocn\u011bn\u00ed. V \u010dern\u00e9m ryb\u00edzu je c\u00e9\u010dka velice mnoho, pouh\u00e9 t\u0159i dekagramy ryb\u00edzu, co\u017e je mal\u00e1 hrsti\u010dka, v\u00e1m dod\u00e1 d\u00e1vku pro cel\u00fd den. V koncentrovan\u00e9 podob\u011b, nap\u0159. v kvalitn\u00edm sirupu z \u010dern\u00e9ho ryb\u00edzu, bez konzervant\u016f a bez cukru, vysta\u010d\u00edte p\u0159ibli\u017en\u011b s pol\u00e9vkovou l\u017e\u00edc\u00ed na den.Provitam\u00edn A \u2013 spolu s vitam\u00ednem C je provitam\u00edn A dal\u0161\u00edm antioxida\u010dn\u00edm \u010dinidlem proti voln\u00fdm kysl\u00edkov\u00fdm radik\u00e1l\u016fm. T\u00edm p\u00e1dem se d\u00edky tomuto ovoci c\u00edt\u00edme v\u00edce sv\u011b\u017e\u00ed, plni energie, l\u00e9pe p\u0159em\u00fd\u0161l\u00edme, jsme tvo\u0159iv\u011bj\u0161\u00ed, spokojen\u011bj\u0161\u00ed a \u0161\u0165astn\u011bj\u0161\u00ed. Lid\u00e9, kte\u0159\u00ed se vyh\u00fdbaj\u00ed hodnotn\u00e9mu ovoci a zelenin\u011b a holduj\u00ed kofeinu a alkoholu, propadaj\u00ed \u010dasem depresivn\u00edm stav\u016fm a n\u00e1lad\u00e1m, a jsou i v\u00edce n\u00e1chyln\u00ed k r\u016fzn\u00fdm civiliza\u010dn\u00edm chorob\u00e1m.Zdroj rutinu \u2013 rutin pot\u0159ebujeme pro udr\u017een\u00ed pevn\u00e9 v\u00fdstelky c\u00e9v v\u010detn\u011b t\u011bch nejmen\u0161\u00edch \u2013 krevn\u00edch vl\u00e1se\u010dnic. Z\u00e1rove\u0148 se t\u00edm l\u00e9pe prokrvuj\u00ed v\u0161echny org\u00e1ny a perifern\u00ed \u010d\u00e1sti t\u011bla, jako jsou vlasy, nehtov\u00e1 l\u016f\u017eka a poko\u017eka. Rutin m\u00e1 tak\u00e9 v\u00fdznamn\u00fd vliv na krevn\u00ed sr\u00e1\u017elivost, pom\u00e1h\u00e1 proti vzniku emboli\u00ed, kter\u00e9 mohou b\u00fdt p\u0159\u00ed\u010dinou infarktu nebo c\u00e9vn\u00ed mozkov\u00e9 p\u0159\u00edhody. Rutinem se tak\u00e9 l\u00e9\u010d\u00ed k\u0159e\u010dov\u00e9 \u017e\u00edly, hemoroidy, podlitiny, mod\u0159iny a n\u011bkter\u00e9 po\u00farazov\u00e9 stavy.Vynikaj\u00edc\u00ed chu\u0165 \u2013 ryb\u00edzov\u00e9 sirupy, d\u017eemy a marmel\u00e1dy jsou ide\u00e1ln\u00edm spole\u010dn\u00edkem k pala\u010dink\u00e1m, pudinku, b\u00e1bovk\u00e1m a k dal\u0161\u00edm sladk\u00fdm dezert\u016fm. Jejich p\u0159irozen\u00e9 organick\u00e9 kyseliny jsou naopak z\u00e1sadotvorn\u00e9 a skv\u011ble dopln\u00ed sladkou chu\u0165, \u010d\u00edm\u017e nejsou z\u00e1kusky p\u0159eslazen\u00e9.                                                                                                                                                                                                                                                                                                                                                                                          3.9\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co v\u00e1m d\u00e1 sirup z \u010dern\u00e9ho ryb\u00edzu","item":"https:\/\/www.enestra.cz\/co-vam-da-sirup-z-cerneho-rybizu\/#breadcrumbitem"}]}]